1 mile
| Pos. | Num. | Name | Club | Cat | time | Grade |
|---|---|---|---|---|---|---|
| 1 | 284 | Sparrow Morley | Sunderland Harriers & AC | MSen | 4:25.0 | |
| 2 | 277 | Steve Rankin | Sunderland Harriers & AC | MSen | 4:36.9 | |
| 3 | 282 | Luke Adams | South Shields Harriers & AC | MSen | 4:39.3 | |
| 4 | 272 | Mark Banks (guest) | Heaton Harriers & AC | MSen | 4:41.9 | |
| 5 | 276 | Jonny Evans (guest) | Jarrow & Hebburn AC | MU20 | 4:45.1 | |
| 6 | 281 | Rob Everson | Durham City Harriers & AC | MSen | 4:47.6 | |
| 7 | 124 | Carl Chapman | Crook & Dist Sports AC | MO40 | 5:06.4 | |
| 8 | 5 | Alan Knebel | Sunderland Harriers & AC | MO45 | 5:20.5 | |
| 9 | 283 | Alistair Wilson-Craw | Claremont Road Runners | MO60 | 5:45.9 | |
| 10 | 280 | Keith Rooney (guest) | MO45 | 5:51.8 | ||
| 11 | 275 | Lucy Matheson | Tyne Bridge Harriers | FO40 | 6:06.1 | |
| 12 | 146 | Helene Pratt | Crook & Dist Sports AC | FO40 | 6:16.5 |